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Watch this video and more on gogloow

Up Next in Ballet and Chair Fusions ( To do on days when you don’t do the Tone)

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    No equipment, just a bar or a chair ( with weight on it)

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  • Chair Fusion. Full Body 38 min

    Equipment:

    You will need 0.6kilos or 1.5 lbs for your ankles. (Mine are from www.equiptmovement.com. They are vegan and super cute. Use gogloow for %)
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    You wil...

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