Up Next in Standing fusion sessions (Using a chair a ballet bar or a trampoline)

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  35:05

  Ballet / Barre Fusion. (30 minutes)

  Ballet / Barre Fusion. (30 minutes)

  This is a full body workout: Focused on abs, legs and glutes. Through ballet angles and high reps you will achieve long and lean lines.

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  29:40

  Ballet Fit- Session 3- 12/03/21. 30 min

  Ballet Fit- Session 3- 12/03/21. 30 min

  Here you will experience a ballet based workout. Great to do twice a week combined with any mat workout during the week.