Up Next in Standing fusion sessions (Using a chair a ballet bar or a trampoline)

• 

  36:53

  Chair Fusion 25/01/22

  Chair Fusion 25/01/22

• 

  34:02

  Merry Christmas- Ballet Fusion 24-12-21

  Merry Christmas- Ballet Fusion 24-12-21

  You will need a chair or bar and one kilo hand weights.

  Have a very Merry Christmas.

  All my love,
  Carolina

• 

  32:56

  Ballet Fusion 2/12/21

  Ballet Fusion 2/12/21

  You will need a bar or a chair( make sure it’s above your hip height)