Up Next in Combine-it (Short quick workouts to do on a tight schedule)

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  15:17

  Combine it- Legs with a Pole 8/06/22

  Combine it- Legs with a Pole 8/06/22

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  13:29

  Combine it- Theraband session (upper ...

  Combine it- Theraband session (upper ...

  Using the resistance of a light band, we will work on our arms and core. This session will help to mobilize, sculpt and define your arms beautifully while working on posture. Grab a lightweight resistance band( don't use a heavy one) and enjoy this short session.

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  21:38

  Step Session 20 min- 4/5/22

  Step Session 20 min- 4/5/22

  Equipment: A step
  Excuse the music in this session.I squeezed the filming before going on vacay that day and I know the music did not work out to be the best. I am working on it to find the perfect match. Thank you for understanding.
  I hope you like this one. Working on our legs. Strong legs f...