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Fire Arms and Cardio 11/04/22

Combine-it (Short quick workouts to do on a tight schedule) • 15m
8 comments

To be done with any Tone (just substitute this session instead of doing the Tone's arms)

Up Next in Combine-it (Short quick workouts to do on a tight schedule)

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Combine it- Waist / Abs standing

Combine it- Waist / Abs standing

Use a strap or a towel
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Combine it Cardio 15/03/22

Combine it Cardio 15/03/22
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Combine it CARDIO FLOW

Combine it CARDIO FLOW

No equipment needed, Just a loud speaker. Let it all out and dance it out.

8 Comments

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