Up Next in Quick workouts

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  10:15

  Combine it - ABS (10 min) 21/04/22

  Combine it - ABS (10 min) 21/04/22

  1.5lbs ankle weights needed.

  Enjoy this one!!

  X

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  15:04

  Fire Arms and Cardio 11/04/22

  Fire Arms and Cardio 11/04/22

  To be done with any Tone (just substitute this session instead of doing the Tone's arms)

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  07:08

  Combine it- Waist / Abs standing

  Combine it- Waist / Abs standing

  Use a strap or a towel