Live stream preview

Watch this video and more on gogloow

Watch this video and more on gogloow

Up Next in Archived Most Popular Tones

  • Tone 47. 20/12/21 (read description ...

    Equipment: Use 1 kilo hand weights ( or 1.5 if you want to challenge yourself). For ankle weights, use 0.5 kilo on each leg and you can double up to an extra half a kilo by the end of the class. If instead of having half a kilo ankle weight, you have 0.75 (some of them are only sold like that), t...

  • Tone 42 15/11/21

    1.5 kilo hand weights/ 0.5 ankle weights/ one or two padded mats

  • Tone 43 Super Bonus

    Equipment: 1.5 kilo hand weights and 4x 0.5 ankle weights. Optional yoga blocks.