Watch this video and more on gogloow
45 minutes of Body Barre. Get a chair or a bar and a pilates ball. For more BB classes you can check their app. I am wearing Topissima bodysuit- use GOGLOOW15 for discount. They are amazing!
This class can be challenging. Work on it. Don't give up. Get better at it. Hit the right angles. Observe how you move. You can do it!