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Up Next in ARCHIVED TONES - Full Body Sculpting Workouts in 50 minutes

  • Tone 25 18/07/21

    Equipment: 1.5 Hand weights and 0.5 ankle weights. Work on this tone throughout the week. Get better at it. Strive to master it. You can combine it during the week with Barre Fusion, Flow or combine -it .

  • Tone 23 - 05/07/21

    Practice this Tone throughout the week. Aim to reach higher each time, with control and grace. Stay out of your lower back and engage your glute. Enjoy the class! XX, Carolina

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