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Up Next in ARCHIVED TONES - Full Body Sculpting Workouts in 50 minutes

  • Tone 30 23/08/21

    Full body workout. Equipment: half kilo ankle weights. Optional: 1 kilo ankle weights for last part of the mat workout.

  • Tone 29 16-08-21

    1.5 kilo hand weights and 0.5 ankle weights. Optional : double weights with one kilo each

  • Tone 28 - 09/08/21

    Equipment: 1.5 hand weights/ 0.7 ankle weights. Do this TONE during THIS week. Practice, get better at it and combine it with any barre fusion or combine it sessions throughout the week, whenever you don't feel like doing this new Tone. Enjoy and let me know how you're doing!! love, Carolina