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Up Next in ARCHIVED TONES - Full Body Sculpting Workouts in 50 minutes

  • Tone 31- 30/08/21

    Equipment: 1.5kilo dumbells and 0.5 kilo ankle weights

  • Tone 30 23/08/21

    Full body workout. Equipment: half kilo ankle weights. Optional: 1 kilo ankle weights for last part of the mat workout.

  • Tone 29 16-08-21

    1.5 kilo hand weights and 0.5 ankle weights. Optional : double weights with one kilo each

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