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Tone 46 - 13/12/21 ( 2nd edition Full reps added on that left second move :-))

ARCHIVED TONES - Full Body Sculpting Workouts in 50 minutes • 49m

Up Next in ARCHIVED TONES - Full Body Sculpting Workouts in 50 minutes

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    Equipment:
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    Equipment: 1.5 kilo hand weights and 4x 0.5 ankle weights. Optional yoga blocks.

  • Tone 30 23/08/21

    Full body workout. Equipment: half kilo ankle weights. Optional: 1 kilo ankle weights for last part of the mat workout.

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