No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️
No equipment needed. Grab a mat and be ready to close your eyes, breath and let go. Practice a few times until you feel the flow with me. X
No equipment needed. This is a relaxing but energizing session, following your breath, moving to your pace. Lengthening and strengthening. I hope you love it. XX
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