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Watch this video and more on gogloow

Watch this video and more on gogloow

Up Next in GENTLE ON WRISTS WORKOUTS (when you need a break on your wrists, try these)

  • Ballet Fusion 3-09-21 (45 min)

  • Tone light 27 02/08/21

    Equipment: You will need 1.5 kilo hand weights/ 0.5 or 0.7 kilo ankle weights (both work) / One mat/ Water

  • Ballet Fusion (with trampoline) Full ...

    You will need a trampoline or a chair. One kilo hand weights. You can modify and do the cardio on the floor if you have no trampoline.
    The mic turned off during the left leg, but i hope you can still hear my cues.
    Enjoy this one and combine it with the Tones anytime during the week.