3lb or 1.5 kilo hand weights
Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)
Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount
It will last during this full month of May. The challenge is basically to stay motivated, moving daily, eating well, taking notes and journaling. Keep it up girls!!