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You will only need 1kg hand weights
Use small hand weights 3lbs and small ankle weights 1.5 lbs. ( i am actually using 1kilo during all class)
No equipment needed
NO EQUIPMENT NEEDED. ADD TO ANY WORKOUT
You will need a ballet bar (or a chair), some light weight hand weights (around 1 kilo) and small ankle weights (around 0.6 kilo)
3lb or 1.5 kilo hand weights
You will only need a chair. Since I am on vacay it is a very casual filming, with no mics and very little talking. I hope you enjoy it and even more so, enjoy your summer ☀️