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Ready for summer: Quick Leg Workout

New this week • 6m 5s
2 comments

Use 3lbs hand weights.

Up Next in New this week

20:17

Combine it- Chair Fusion ( focused on...

Combine it- Chair Fusion ( focused on...

Use 1.5lbs ankle weights or 0.6 kilo
10:15

Combine it - ABS (10 min) 21/04/22

Combine it - ABS (10 min) 21/04/22

1.5lbs ankle weights needed.

Enjoy this one!!

X
33:23

Yoga Flow Session with Classical Musi...

Yoga Flow Session with Classical Musi...

No equipment needed. This is a relaxing but energizing session, following your breath, moving to your pace. Lengthening and strengthening. I hope you love it. XX

2 Comments

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