Watch this video and more on gogloow
No equipment, just a bar or a chair ( with weight on it)
Wellness talk about dry brushing and its benefits
Reconnect. Pause. Breath. Release.
I say not to close the container, but I am correcting myself, please do cover with it’s lid 🤍 When we make apple cider vinegar with the mother, we do not cover and I got mixed up🙏🏻