No equipment, just a bar or a chair ( with weight on it)
Reconnect. Pause. Breath. Release.
With love,
C
Equipment: A step
Excuse the music in this session.I squeezed the filming before going on vacay that day and I know the music did not work out to be the best. I am working on it to find the perfect match. Thank you for understanding.
I hope you like this one. Working on our legs. Strong legs f...
No equipment.
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