Watch this video and more on gogloow
Heavy 3lb weights each on ankles.
Let me know how you like it!!
3lb ankle weights each
Hand weights: 3lb or 1.5 kilo
Ankle weights (optional): 1.5 lb or 0.6 kilo
No equipment, although since I was traveling with ankle weights I used them. I cue on the first right side and then let you flow on the left. Hope you love this one. Let me know how it goes. Xx