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Watch this video and more on gogloow

Watch this video and more on gogloow

Up Next in THE 7 DAY ROUTINE (Do the assigned TONE in this folder at least 3/4 times)

  • Chair Fusion 1/06/22

    Equipment:
    Chair
    1.5lbs ankle weights
    3lbs hand weights
    For weights use: www.equiptmovement.com and use gogloow for discount.

  • NEW Flow 17 25/05/22

    No equipment needed. Grab a mat and be ready to close your eyes, breath and let go. Practice a few times until you feel the flow with me. X

  • Rebounder Full Body 42min (Cardio and...

    You will need a rebounder, small 1.5 lbs ankle weights and 3lbs ankle weights. A light resistance band too.
    No shoes or mat required. Enjoy this one! IT IS FIREEEE

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