Equipment:
3lbs hand weights or less
1.5 lbs and 3 lbs ankle weights
For equipment buy here 👉🏻 Www.equiptmovement.com
And use gogloow for %
Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount
3lb hand weights 1.5 ankle
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