Level up with a rebounder. These short but powerful workouts will work on your endurance with lots of cardio while toning all the body.
Full body toning sweat session in 30 minutes.
I am adding the rebounder for some extra fun. If you don't have a rebounder, you can do the same moves I am doing on the floor. By the end of the class, I am planking on the rebounder, you can use a chair or a stool as a modification