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Rebounder 30min Full Body Session (with cardio and sculpting intervals).

Rebounder- Full Body Workouts Using a Rebounder • 32m

Up Next in Rebounder- Full Body Workouts Using a Rebounder

  • Combine it- Trampoline Cardio 26/09/22

    I am sorry the lighting is not very good.

    You will need a trampoline. No cueing. Try to follow along the best you can. You'll get it. Jump with your knees slightly bent and bum slightly out to protect ligaments and joints.

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  • Rebounder Full Body 42min (Cardio and...

    You will need a rebounder, small 1.5 lbs ankle weights and 3lbs ankle weights. A light resistance band too.
    No shoes or mat required. Enjoy this one! IT IS FIREEEE

  • Ballet Fusion (with trampoline) Full ...

    You will need a trampoline or a chair. One kilo hand weights. You can modify and do the cardio on the floor if you have no trampoline.
    The mic turned off during the left leg, but i hope you can still hear my cues.
    Enjoy this one and combine it with the Tones anytime during the week.

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