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TONE Light 39- (Intermediate level)

ARCHIVED TONE Light - Full Body Sculpting Workouts in 30 minutes • 28m

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  • Tone Light 38 18/10/21

    Equipment: 0.5 kilo ankle weights and one kilo hand weights

  • Tone Light 35 27/09/21

    You'll need half a kilo ankle weights. If you're a beginner stay here, practice this one 4 to 5 times during the week. Get confident with it and learn how to master the moves and angles.

    Enjoy!

  • Tone Light 34 20/09/21

    Equipment: One kilo hand weights and half a kilo ankle weights
    Optional: Pilates ball ( you can do it without it too, in case you don't have one)
    This Tone is meant to be done 4 to 5 times this week. Go master it!