In this session we will practice and get better at simple and classic moves, so that you can familiarize with my style. Practice as many times as you wish.
You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)
Small hand weights 3lb or less each
Small ankle weights 1.5 lb each